Kind Words

“I was in a very bad place, I had no idea what to do with myself or how to do it. I had never worked with a life coach before and to be honest I was very sceptical. I had no idea what to expect. The closer it drew to the date of my first call I wanted to back out altogether. After my first session with Cas I felt a little lighter, I felt as though I had some direction and some really solid steps in place to get me there.

What I loved most about working with Cas was no dream was too big!!! There were no limits to what I could achieve. Her honesty and straight forward attitude was so refreshing, she didn’t tell me what I wanted hear, and helped to guide me back to myself.
I would recommend coaching with Cas to anyone that really wants to make a positive change in their life. Anyone that is stuck and not really sure what their next step should be. Anyone that needs to be motivated to make big changes!

I feel extremely powerful and confident and more than anything, I feel independent. I have made so many positive changes in my life. My life is crazy busy but crazy fulfilled at the same time. I have learnt to forgive myself and understand that my bad days are exactly that, bad days, they don’t define who I am.”



“I was in quite a low place when we commenced coaching. I was struggling with lack of self-love, and was feeling disconnected from life and uninspired with work. From the first session I felt clear on what I wanted to focus on. I liked that Cas was direct with her feedback and made observations about things that I couldn’t or didn’t want to see about myself.

I liked her action-oriented approach – it was future focused on what positive steps I could take to make a difference rather than rehashing the past.

Since coaching with Cas the biggest change I’ve witnesses within myself has been self-love. The awareness around being kinder to myself rather than being my harshest critic. I still haven’t mastered it but I am so much further progressed than before we starting coaching. Cas created a safe environment to explore, provide insight and wisdom, and she has a very caring nature.”



“Prior to starting coaching with Cas I was struggling with building my business, being a mum and creating a balance between home life and a successful business with working from home. By the end of the first session I felt like I had clear goals and direction.
Cas was easy to talk to and great with helping me set goals and most importantly, take action. Cas is kind, caring and makes each session feel relaxed and comfortable.”



“Before beginning my coaching with Cassie I was struggling with exhaustion, burn out, chronic fatigue, I lacked focus and a clear vision and direction. The first session was mind-blowing! I went into it quite casually not knowing what to expect, and by the end of it I was shocked by the effect one session could have on me. It was then I knew how much this series was going to impact my life!

Cassie was so proficient and effective with her feedback. She picked up on the most subtle things, but the way she pointed them out was so gentle, kind and profound and yet stern and firm. She was able to communicate important feedback in a way that never offended, which is a rare gift!

Coaching with Cassie altered the trajectory of my life. My job/career, health, life and goals were completely different at the end of the 3 months than when I started.

She actually changed my life!”



“Before coaching with Cas I was struggling to balance my emotions, family life and business. I had no idea what to expect with coaching and going into the first session I was nervous. By the end of the session I was aware of triggers I had that I needed to work through.

I loved Cas’s positive outlook and that she took baby steps with me, and helped me find the surface when I was drowning. Since working with Cas I’ve learnt that I can get through things when they are broken down into steps. When my mindset improved things in life stopped feeling so hard and I was able to be more understanding as a mother and a person. Cas helped me in so many ways. I am so grateful!”



Are you inspired to learn how working with me could change your life like it has with the women whose testimonials you’ve just read? I would love to hear your story and see if we are a perfect fit. Contact me here, I will send you a Discovery Questionnaire and from there we will book an obligation free Awakening Session.

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